INGREDIENTS Per 1 Tablet, Active ingredients: RDA

• Vitamin C (Calcium Ascorbate) 250mg 416%
• Calcium (as Calcium Citrate) 200mg 25%
• Vegetable Cellulose*
• Potassium (as Potassium Citrate) 150mg
• Magnesium (as Magnesium Citrate) 100mg 33%
• Vitamin B5 (as Calcium Pantothenate) 50mg 1000%
• PABA (Para-aminobenzoic acid) 50mg
• Vitamin B6 (as Pyridoxine HcI) 50mg 2500%
• Maltodextrin*
• Marigold extract (containing 2mg lutein) 40mg
• Phosphorous (as Di-Calcium-Phosphate) 25mg 3%
• Vitamin B1 (as Thiamin HcI) 25mg 1785%
• Vitamin B2 (as Riboflavin) 25mg 1562%
• Vitamin B3 (as Niacinamide) 25mg 139%
• Inositol (as Hexaphosphate Hcl) 25mg
• Vitamin E (as d-alpha-tocopheryl succinate) 20mg-TE 200%
• Fructoligosaccharides (probiotics) 20mg
• Zinc (as Zinc Citrate) 5mg 33%
• Magnesium Stearate*
• Bioperine (black pepper extract) 3mg
• Manganese (as manganese gluconate) 2mg
• Peppermint Oil 2mg 200%
• Vitamin A (as retinyl palmitate) 750µg RE 187%
• Folic acid 700µg 350% Bio n 200µg 133%
• Vitamin B12 (as cyanocobalamin) 100µg 5000%
• Selenium (as selenomethionine) 100µg
• Chromium (as Chromium Chloride) 50µg
• Vitamin D (as cholecalciferol) 25µg 500%
• Iodine (from Kelp) 50µg 33%

*Inactive ingredients.

Take one tablet with breakfast. Do not exceed the recommended dose